It really is.

Sometimes I feel like I am trying to fight against the gravitational pull of the whole universe making everything more complicated then it needs to be for myself and others. Do you ever feel that way or find yourself doing this? I spend so much time trying to fight the inevitable when the answer is so simple: Just go with it!

This is my first watercolor in quite a while, four years to be exact, so be gentle with me! Drawing out my feelings is not only turning out to be super therapeutic but it also is rekindling all of that creative energy that I have been keeping locked up.

What things are therapeutic for you?


Quote of the week: Worry, regret and anxiety are all illusions that distract you from the truth: You are OK right now.


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